Corporate Wellness

Oléa provides wellness programs that help employees feel well, stay well, and work well.

  • Supporting employee wellbeing strengthens overall workplace health, stability, and performance. When employees feel physically and emotionally supported, they are more engaged, productive, and able to contribute at their highest level.

    ​Musculoskeletal health remains one of the leading causes of discomfort and lost productivity in the workplace. Because OM has more than two decades of experience in healthcare and injury prevention, Oléa is uniquely positioned to help employers address MSK concerns while also promoting complete wellbeing.

  • Oléa provides a complete wellness solution for organizations seeking high-quality, evidence-based education and expert-led experiences for their employees. With more than twenty years in the healthcare industry, our programs are presented by physicians, clinicians, therapists, and wellness professionals who are leaders in their fields. Employers can rely on the accuracy, credibility, and professionalism behind every session.

    We offer onsite and virtual wellness programs, including:

    • Workshops on MSK health, nutrition, stress management, grounding practices, and more

    • Seminars and educational sessions presented by physicians and seasoned experts

    • Onsite Wellness Days built around your workforce and goals

    • Health Fairs and Screenings (MSK screenings included), along with a broad range of general wellness screenings that can be customized for each employer

    • Fitness and Movement Classes, such as stretching, yoga, mobility, and functional movement

    • Monthly or Quarterly Wellness Series

    • Fully customized programs designed to meet the specific needs of your organization

    Every program is structured to be clear, practical, and easy for employees to apply in their daily routines.

  • We design and deliver wellness programs that align with your company’s culture, health priorities, and workforce needs. Our programs are:

    • Strategic – aligned with your wellbeing, safety, and engagement goals

    • Customized – tailored to your locations, schedules, and industry needs

    • Evidence-Based – grounded in clinical knowledge and best practices

    • Expert-Led – presented by physicians, clinicians, and wellness professionals

    • Scalable – able to expand as your organization grows

    Every program is structured to be clear, practical, and easy for employees to apply in their daily routines.

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Program Pillars

  • Musculoskeletal Health & Injury Prevention

    MSK health plays a central role in workplace comfort, safety, and productivity. Our sessions help employees understand how to protect their bodies, reduce strain, and prevent common injuries.

    Topics include:

    Back, neck, and shoulder wellbeing

    Reducing repetitive strain

    Safe lifting and movement techniques

    Ergonomics and posture

    Early indicators of MSK concerns

    Stretching and mobility routines

    Sessions are presented by physicians and licensed MSK professionals.

  • Mental & Emotional Wellbeing

    These sessions help employees strengthen focus, clarity, and emotional balance during demanding workdays.

    Leadership-specific sessions are available.

    Topics include:

    How stress affects the body and mind

    Breathing and reset techniques

    Building resilience during challenging periods

    Sleep routines that support recovery

    Balanced approaches to managing responsibilities

  • Nutrition & Energy

    Nutrition has a direct impact on energy, focus, and long-term health. Our sessions offer realistic, well-explained guidance that supports better daily choices.

    Topics include:

    Nutrition fundamentals

    Eating for steady energy

    Anti-inflammatory foods for joint health

    Gut health and immunity

    Hydration and mindful snacking

    Practical meal planning

    Presented by nutrition and wellness experts.

  • Movement & Daily Activities

    Movement supports physical health, emotional wellbeing, and MSK strength. These sessions make activity accessible for every employee.

    Topics include:

    Gentle stretching and yoga

    Desk movement and reset sessions

    Functional movement fundamentals

    Walking initiatives

    Strength and mobility sessions

  • Grounding & Holistic Practices

    Nature-inspired practices that help employees restore balance, calm, and overall wellbeing.

    Topics include:

    Grounding practices

    Herbal and botanical wellness

    Aromatherapy education

    Sound bath relaxation

    Creative wellness workshops (journaling, indoor gardens, herbal blends)

  • Personal Growth & Professional Skills

    These sessions support productivity, self-awareness, and long-term personal wellbeing.

    Topics include:

    Time and energy management

    Confidence and self-trust

    Goal planning and follow-through

    Decision making under pressure

    Healthy routines that support daily performance

Request Information

We would be happy to speak with you and learn about your organization’s wellness goals. Oléa offers a complete range of onsite and virtual wellness programs, and every offering is designed to support the unique needs of your workforce.

If you would like more information or wish to schedule a call, our team is available to assist you.

All programs and pricing can be fully customized for employers based on location, number of employees, industry needs, and preferred session formats.